Islamic Wazaif to Loose Weight and Belly Fat Tips In Urdu 2016
The majority commonly found disease in the globe is obesity. Obesity signify to place on an additional weight more than optional as per Body Mass Index (BMI). Obesity is irrespective of countries. while, Europeans are deficiently effected with this. According to the structure of the body, height and age there is a standard weight one should possess. If he or she is under weight or over weight, shows unhealthiness. One be required to track the preventive measures in order to fight with this. Insha ALLAH Islamic Wazaif and Dua to Loose Weight and Belly Fat will compose it easier and achievable for you to defeat the disease of obesity
Wazifa to Lose Weight Fast in Urdu:
Ya Shafee,ya Kaffee,Ya Mu`afee, 100 martaba 40 din tak pade. Ubali hoi sabzion ka use kerin. Tel, Ghee, Makhhan. Insha Allah 40 hi din me apka wazan 10 kilo tak kam ho jae ga .
This Islamic wazaif to loose belly fat is successful, experienced and tried. This will work 100%, Insha ALLAH. You can do this if you are effect with obesity, belly fat or if you have extra weight. This wazifa to reduce fat can be implemented by obese women, girls, men and even boys.
Islamic Wazaif to Loose Weight and Belly Fat
Wuzu ki halat mein ye naqsh tayyar karna hai.
Ek bada se aur pak-saf kaghaz par kisi bhi pen se ye naksh banana hai.
Sabse pahle pet ko kisi inch tape (naapne wala feeta) se nap liya jaye. Isse apko charbi jitni kam hogi malum chal jayega Insha ALLAH.
Raat ko sone se pahle aur subah uthne ke baad pet par jaha jaha charbi hai, is naqsh ko dayron mein gol-gol ghumate hue mala jaye, esa chand minute hi kijiye. Naqsh ko is tarah rakhe pet par ke likhi hui janib pet ki taraf ho jese ulta kar ke hum rakh dete hai thik wese hi.
Esa ap rozana jab tak farq mehsoos na ho pura tab tak kar sakte hai. Jab pet apni sahi shakl mein aa jaye to yeh ilm ap tark kar dijiye.
Pehle hi din se pet ghatna shuru ho jayega Insha ALLAH.
Iss dauraan agar kaghaz phat jaye to is kaghaz ko jala dijiye. Aur dusre kaghaz par wahi naqsh dobara tayyar kar lijiye.
Wazifa For Weight Loss in Urdu/Pait ki Charbi Pighalaein
- Previous Sir kay Baal lambe karne ka Waifa Aur Dua in Urdu 2016
- Next Lip Care Tips in Winter Home Remedies in Urdu 2016