Topics

Naturally and Easy Tips to Increase Height in Urdu 2016

Fast Height Increase Tips , Food , Drink Grow in urdu ,Tips for long height in urdu language , Height increase tips after 18 , Height growth tips after 20, long height tips in urdu video , how to get long height in 1 week , how to increase height in urdu language , height increase tips after 25 , height long karne ka tarika .

 

Kad Bhadanay ka liya Drnk:-

 

Height-Increase-Food-Tips-Drink-in-Urdu

Height Growtth Tips :-

height-growth-tips-urdu

 

img1E

 

10 HomeMade Tips for Increasing Height:-

 

1:-) Bachpan say darkht ya kisi bhi cheez sy latkny wali exercise ki jyey yeh qad yani height increase karne ka aik top totka hai.

2:-) Ghaza main tmam Ghosht or Sabzian liya jyey takay wo wo sab vitamin jo hamra liya zrori hain milti rahein.

3:-) Doodh ka ghaza main istimal kd yani height brhany mein boht mufeed hy
4:-) Choti umr mein weight lifting na ki jyey is sy kd brhna ruk jata hy
5:-) Mukmal or proper aram kd brhany main nihiyat mded gar hy, neend ka poora na hona kad ko brhany say rokta hay

6:-) ½ petha ubal kar ky mash krein or  isko adhi ubli loki ky sath mix kar lein or shehad dal kr nashty main lana sa kad lamba hota hai.
7:-) Sagudana nashtay main lany say kad brhta hay or sehat barkrar rehti hay .

8:-) Unnecessarily heels na pehnain .
9:-) Ab science ny bohat progress ki hay height increase surgery bhi ho jati hay magr yeh tareeka kafi mehnga hy.

10:-) Teenage sa hi yogay ko apni adat bnai jae kionkay ya kad brhanay main nihayat mufeed hay.

 

You may also like...

One thought on “Naturally and Easy Tips to Increase Height in Urdu 2016”

  1. sarah john says:

    Thank you so much for sharing the recipe for increasing height, I will surely try this as i want to get tall.

Leave a Reply

Your email address will not be published. Required fields are marked *

Close

Send this to friend