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Pait Ki Charbi Ko Kam Karne ke Totkay in Urdu And Hindi

how-to-reduce-belly-fatAj kay door mein barha hua pait yani pait ki charbi aik esi problm  hy jis ny hr ik ko preshan kia hua hy. Bhook kaat kaat ky baki jism to patla ho jata hy mgr pait yani tummy phir bhi nikla hua aur ghatne ka naam hi nahin leta. Kabhi slim tea pi jati hy to kbhi mehngi doctori adviat lakin pait kam ho na ho hazma zaroor khrab ho jata hy. Barhay huay pait ya tummy ko ghatane ky lye kuch desi gharelu totkay jo urdu/hindi main hain. Ye pait ki chrbi ko kam krna kay nuskhe istimal karne sy apko yaqeenan frk mehsoos ho ga.

 

Pait ke Charbi Fori Peglany ke Liye Mufeed Mashvaray

 

0123Pait/Jism ki Fazool Charbi Khatam 5 Gharelu Nuskhey in Urdu 

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