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Some Healthy Ways To Increase And Gain Weight At Home Remidies In Urdu 2016

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Causes For Underweight

1:-) Chronic diarrhea
2:-) Inadequate digestion
3:-) Famine
4:-) Cancer or cancer treatment
5:-) Torture
6:-) Anorexia nervosa
7:-) Bulimia nervosa
8:-) Tuberculosis
9:-) Malfunctioning digestive organs
10:-) Type 1 Diabetes
11:-) Anxiety and depressive disorders
12:-) Unhealthy eating habits, such as skipping meals and frequent fasting
13:-) Inflammatory bowel disease
14:-) Over-training (endurance sports)
15:-) Dental pain
16:-) Presence of intestinal worms
17:-) HIV/AIDS
18:-) Genetic factors
19:-) Insufficient calorie intake
20:-) Heredity factors
21:-) Metabolic disorders
22:-) Excessive exercising
23:-) Sexual disorders
24:-) Loss of appetite
25:-) Poverty

Symptoms Of Underweight

1:-) Fatigue
2:-) Poor physical stamina
3:-)  Low resistance to infection
4:-) Low body weight
5🙂 Loss of menstruation

Weight Gain Home Remedies In Urdu

1:-) Qazan Hasil karnay k lia Milk Shake Sab Sa ZIyada Mosar AUR asan ilaj hai.Ya wazan hasil krnay kay lia sab sa makbol totka hai .

2:-) Aik chamach shehad ko aik glass dhood ma milana sa bi a ka wazan ma izafa hota hai .

3:-) Fatty Foods Khanay sa bi ap apna dubla pan sa chukara hasil kar skti hain jesay Ata, Chawal, Shehad, Injeer, Kjhoor, makhan wagera .

4:-) Kishmish wazan kay masail ko solve krnay ka behtreen tarika hai . 1 Month ka lia daily 30g kishmish khae.

5:-)Wazan bharana ka aik aur mosar tarika aik din ma 3 dafa kela (Banana) khae. Is Amal Ko Dhood Ya dahi kay sath krna chaya.

 

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How To Gain or Increase Weight Quickly at Home

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